Knee injuries can be some of the most incapacitating injuries to deal with. Whether the injury is recent or you’ve had repetitive pain in the knee, it becomes so troublesome to go from one place to another with this sort of pain. Knee injuries are of various kinds but some fundamental things that can be done to help heal and recover properly. Physiotherapy and rehabilitation are advised, yet, if your pain is too severe it may restrict the exercises you are able to do. Many recovery centers all over the world prescribe braces for their patients.